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Ladies Fitness For Every Woman
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- Health Clubs & Gyms, Beauty Supply Stores, Fitness, Health & Fitness Consultants, Personal Trainers, Athletic Organizations
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Ladies Fitness For Every W…
Tips for Ladies Fitness For Every Woman
October 08, 2008
You get out of Ladies Fitness what you put into it. There are lots of fun classes that keep you coming back for more..
A personal touch is what is important to me. It's kind of like the Cheer's theme - "where everybody knows your name..."
I enjoy working on the machines which you can adjust to your own level of resistance, from 1, the lowest to 6, the greatest. The classes are always a good kick in the butt too.
I have been a member for over a year and it took me a few months to get into the mindset of "hey this is fun" from "what a chore".Now, a week is not complete if I don't go to Ladies Fitness at least 2 or 3 times.
Love it!
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