Ladies Fitness For Every Woman

You get out of Ladies Fitness what you put into it. There are lots of fun classes that keep you coming back for more.. A personal touch is what is important to me. It's kind of like the Cheer's theme - "where everybody knows your name..." I enjoy working on the machines which you can adjust to your own level of resistance, from 1, the lowest to 6, the greatest. The classes are always a good kick in the butt too.

I have been a member for over a year and it took me a few months to get into the mindset of "hey this is fun" from "what a chore".Now, a week is not complete if I don't go to Ladies Fitness at least 2 or 3 times.

Love it!…